Tuesday, February 3, 2026
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Veggies

sliced tomato and avocado on white plate
Blog Health Vegetarian 

Vegetarian Meals. Sample Eating Plans

Founder & CEO, EM @QUE.COM 1699 Views 0 Comments , , ,

It’s time to eat healthy and prolong life. BREAKFAST OPTION 1Oatmeal1: oats + plant-based (“PB”) milk2 + nuts/seeds + banana/berries.

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Tuna Steak

Founder & CEO, EM @QUE.COM 2610 Views 0 Comments , , ,

Delicious Tuna Steak with veggies and brown rice.  

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Veggies local style

Founder & CEO, EM @QUE.COM 2001 Views 0 Comments ,

Eat Veggies to stay healthy 🙂

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Pansit Canton

Founder & CEO, EM @QUE.COM 2765 Views 0 Comments , , ,

My lovely wife cook a pansit canton for everyone for dinner.

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Fish and Salad a perfect combination

Founder & CEO, EM @QUE.COM 2054 Views 0 Comments , , ,
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Thanksgiving Pot Luck

Founder & CEO, EM @QUE.COM 1820 Views , , ,
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Uptown Salad

Founder & CEO, EM @QUE.COM 2177 Views , , ,
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Seaweeds Salad

Founder & CEO, EM @QUE.COM 2555 Views , , , ,

Excellent food for a diabetic like me. I hope you like it too.

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Salmon Salad for Dinner

Founder & CEO, EM @QUE.COM 1910 Views , , ,

Try it out at PF Changs restaurant.

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Salad from Chipotle

Founder & CEO, EM @QUE.COM 2060 Views , , , ,

Stay healthy my friend

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